https://www.lowessignaturemarket.com/Recipes/Detail/6140/Tortilla_Soup
Yield: 6 to 8 servings
Yield: 6 to 8 servings
Approximate Nutrient Content per serving:
Calories: | 339 | |
Calories From Fat: | 90 | |
Total Fat: | 10g | |
Cholesterol: | 38g | |
Sodium: | 1120mg | |
Total Carbohydrates: | 43g | |
Protein: | 19g |
(Nutritional data does not include optional ingredients)
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
1. In a heavy stockpot, heat 1/4 inch of oil until very hot. Working in batches, fry tortilla strips until crispy. Drain on paper towels and set aside.
2. Pour off all but 1 tablespoon of the oil. Fry the chicken on high for about 5 minutes or until it begins to brown. Add the onions and cook another 5 minutes or until brown. Add potatoes and broth; bring to boiling and simmer, covered for 10 minutes.
3. Add corn, chilies and cilantro or parsley. Return mixture to boiling and simmer another 5 to 8 minutes or until vegetables are tender.
4. Divide tortilla strips among soup bowls. Ladle soup on top of strips, and squeeze a lime wedge on top of each portion.
Note: Potatoes may be peeled, if desired.
Recipe and photo used with permission from the Idaho Potato Commission - www.idahopotato.com
Please note that some ingredients and brands may not be available in every store.
https://www.lowessignaturemarket.com/Recipes/Detail/6140/Tortilla_Soup