Cornish Game Hens with Sweet Potato Stuffing

From Ali VanGorden, Registered Dietitian

Yield: 4 servings

Ingredients

check sweet potatoes, peeled and cubed 4 sweet potatoes, peeled and cubed

check egg 1 egg

check butter 1/2 cup butter

check cinnamon 1 teaspoon cinnamon

check nutmeg 1/2 teaspoon nutmeg

check chopped pecans 1/2 cup chopped pecans

check Cornish game hens 4 Cornish game hens

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Directions:

Thaw Cornish game hens in refrigerator.

Preheat oven to 400 degrees F

Boil sweet potatoes until fork-tender approximately 25 to 30 minutes. Drain potatoes.

Mash potatoes with egg, butter, and spices. Stir in pecans.

Stuff Cornish hens and bake until the breast reaches an internal temperature of 170 F and center of stuffing reaches 165 F, about 80 minutes.

Please note that some ingredients and brands may not be available in every store.

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Cornish Game Hens with Sweet Potato Stuffing

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Cornish Game Hens with Sweet Potato Stuffing

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Lowe's Signature Market Recipes