Savory Braised Beef

Yield: 2 servings

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Ingredients

check boneless beef chuck roast 1/2 lb. boneless beef chuck roast

check water 3/4 cup water

check sm. apple, thinly sliced 1 sm. apple, thinly sliced

check sm. onion, thinly sliced 1 sm. onion, thinly sliced

check salt 1/4 teaspoon salt

check pepper 1/4 teaspoon pepper

check sm. new potatoes, halved 4 sm. new potatoes, halved

2 wedges cabbage (about 2-inches each)

check (14.5 oz.) stewed tomatoes 1 can (14.5 oz.) stewed tomatoes

check cornstarch 1-1/2 teaspoons cornstarch

check water 1-1/2 teaspoons water

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Directions:

Cut meat into 1-inch cubes; brown in a skillet coated with cooking spray. Add water, apple, onion, salt and pepper. Cover and simmer for 1-1/4 hours.

Add potatoes and cabbage; cover and simmer for 35 minutes or until vegetables are tender. Stir in tomatoes; cover and simmer for 10 minutes. Blend cornstarch and water; stir into skillet. Bring to a boil; cook and stir for 2 minutes.

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